How Do You Manage Driver Fatigue?
Looking at the transport industry, it is evident that most drivers are working overtime. And it leads to fatigue. See the number of road accidents that are happening. It is getting worse day by day. Now, the known fact is that physical or mental fatigue is bad for any person. Our brain needs time to regenerate itself. Fatigue is one of the most common reasons for accidents worldwide. And, they don’t seem to lessen. A driver may go for fatigue management , but not before finding out the causes. Main Causes Of Driver Fatigue - Fatigue Management The main cause of driver fatigue is lack of sleep. However, it is better to consider several other factors as well. They are: Continuous mental or physical effort can be a primary cause. Whoever said that ‘let us go on a drive and relax’ was wrong. It does not happen that way. A driver needs alertness and mental strength to drive long hours. And, it can get taxing physically as well. Moreover, he should learn to keep his legs stretched for a lo