How Do You Manage Driver Fatigue?

 Looking at the transport industry, it is evident that most drivers are working overtime. And it leads to fatigue. See the number of road accidents that are happening. It is getting worse day by day. Now, the known fact is that physical or mental fatigue is bad for any person. Our brain needs time to regenerate itself. Fatigue is one of the most common reasons for accidents worldwide. And, they don’t seem to lessen. A driver may go for fatigue management, but not before finding out the causes.

Main Causes Of Driver Fatigue - Fatigue Management

The main cause of driver fatigue is lack of sleep. However, it is better to consider several other factors as well. They are:

  • Continuous mental or physical effort can be a primary cause. Whoever said that ‘let us go on a drive and relax’ was wrong. It does not happen that way. A driver needs alertness and mental strength to drive long hours. And, it can get taxing physically as well. Moreover, he should learn to keep his legs stretched for a long time. And, he cannot afford to sleep. 

  • Most drivers complete one trip and start for the next. They do not get any breaks. 

  • Heat and noise are also to be blamed. The pollution is high today. Moreover, it can have huge implications on our health. 

  • If he keeps on driving without breaks, it affects our bio-rhythm as well. He can't get a good amount of sleep later. It is just like jet lag. 

Signs That Your Driver Is Under Fatigue

It is imperative to look for the tell-tale signs of fatigue. Then, the driver should go for fatigue management. Moreover, he will find various avenues today. But he has to identify the symptoms first. It is just like medical treatment. If the driver is under fatigue, he is sleepy in drifting lanes. He is yawning continuously, or his speed varies. As soon as these symptoms come into the focus, send him for fatigue management. It is necessary. 

As an employer, he has a huge role to play here. Make rosters with a great deal of care. Moreover, it is not about just the driver’s life, but also the reputation of the car owner. Always a driver should get a short break in between. Journey planning is the key to avoid accidents. The car owner, as an employer, needs to ensure that the driver is not drinking. It is better to encourage the driver to stay hydrated. It is imperative. 

End Thoughts 

If you are a heavy truck driver, it’s imperative for you to take a fatigue management course under a Registered Training Organization. In this regard, KRTS PTY Ltd is an ideal training provider. The courses cover all the common mistakes that most of the drivers make due to fatigued health. Moreover, the team is always there for your support and to teach you how to deal with such circumstances. The best thing is that you will get these incredible training programs at affordable prices. There are two different types of courses- a. for drivers, b. for schedulers. You can access these Nationally Accredited fatigue management training courses from your computer, phone or tablet anywhere and anytime you have internet access.

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